Chickpea, Orange & Mint Salad Recipe

chickpea mint salad

Got a jar of chickpeas that’s been knocking around your cupboard for ages? Convert them into a delicious, healthy and easy to make dish with my chickpea, orange and mint salad recipe…

Ingredients

You will need:

  • 1 orange
  • 400g tin chickpeas, rinsed and drained
  • 100g feta cheese, broken into chunks
  • 1 small bunch mint, chopped
  • 1 small bunch parsley, chopped
  • 1 finely sliced spring onion
  • Lots of pomegranate seeds

For the dressing:

  • 2 tbsp olive oil
  • 1 orange, juiced
  • 1 tbsp cider vinegar

Cooking instructions

How to make the dish:

  1. Peel the orange and cut into segments, reserving any juices.
  2. Mix with the rest of the ingredients.

Other nice to knows…

Serves: 3-4
Preparation time: 15 minutes
Calories: 195 calories per helping

Like the sound of this chickpea, orange and mint salad recipe? Sign up to one of my courses to get more Mediterranean cooking tips.

Share the Post:

Related Posts

GENERAL
Best Restaurants in Vejer

Dining in Vejer de la Frontera

GENERAL
sherry served with biscuits

Six of the Best Christmas Sherry & Food Pairings

NEWS

Best Vejer de la Frontera Restaurants

NEWS

Anchovies in Andalucía

GENERAL
Sheep's at Cheese Quesos de Leyva, Granada

Day 3. Granada, Andalucia… Yet More Deliciousness

GENERAL
herpac boquerones white plate

Brindisa Hamper Prize Draw

GENERAL
Olive Oil Tasting

Day 4. Jaen, Andalucia… An Extra Delicious Farewell

GENERAL
Fish Auction in Almeria

Day 2. Almeria, Andalucia….The Deliciousness Continues

NEWS

Sherryfest

GENERAL
fish spring onions ginger dish

Fish with Spring Onions & Ginger Recipe